Psychotherapy &
Conflict Counseling
Rediscovering your strengths -
Creating space for change
Adults
- You feel sad, listless, and exhausted.
- You struggle with fears, depression, worries, or conflicts.
- Dreams and nightmares weigh on you or occupy your thoughts.
- Conflicts or relationship crises leave you paralyzed.
- You are looking for a space to reflect on your situation from a different perspective.
Do reach out ...
We approach difficult experiences together step by step, carefully and empathetically.
I offer you gentle support to help you help yourself.
A thorough case history — asking about your personal life and health background — is the standard and can be helpful.
At the same time, supportive impulses and new perspectives may sometimes emerge even without discussing every detail of your personal background.
Teenagers
Adolescents may decide whether their parents or caregivers would like to speak with me before sessions begin.
Personal information shared during sessions will be treated confidentially within the applicable legal framework.
Information will only be shared with parents or caregivers in agreement with the adolescent, unless legal obligations require otherwise.
Online support for adolescents from age 10.
Kids
Children are dependent on their parents or caregivers.
Therefore, they often can better recover if their caregivers are willing to make at least small changes.
First, I meet with at least one caregiver.
Depending on the situation and age, the child may initially join an existing children’s group, so they can express their needs in a relaxed environment.
Online therapy from 10 years of age.
Conflicts | Couples | Families
Sometimes relationships — whether with a partner, children, or teenagers — can feel “stuck.”
- Devaluation, hurt, blame
- Outside relationships and the resulting breach of trust
- Jealousy and control
- Alienation, thoughts of divorce, separation
- Communication problems
- Illness
- Lack of respect
- Blended families
- Overwhelming life events
- Different needs or desires
Even if only one person in the relationship network seeks help, hurtful patterns can change, and something new can emerge.
Mediation has not brought the desired results?
I walk with you to discover new solutions and create new freedom.
Organizations, Companies, Associations
In organizational consulting, I support you in addressing areas of your "human capital" that are not functioning to your satisfaction -yet.
Effective ways to resolve conflicts and
short-term management of internal difficulties help achieve goals such as:
- Reducing absenteeism
- Lowering unwanted turnover
- Improving productivity and engagement
- Decreasing safety risks
- Reducing employee complaints and legal claims
The ROI of employee counseling / Employee Assistance Programs (EAPs) ranges between 5 to 10 times the return on investment (Hargrave et al., 2008; Jorgensen, 2007).
Workshops
For small and large groups, I introduce innovative approaches to
- Conflict resolution
- Trauma processing
- Supporting people with mental health challenges and physical illnesses
- Gaining lightness and inner freedom
On-site and online
Share your wishes and ideas with me.
Process and Methods
In therapy and counseling, I place great importance on:
- Empathetic support
- Confidentiality and discretion
- Working with evidence-based, unconventional, alternative methods
- Gentle support for self-help
- Appreciation of diverse religious, spiritual, and faith-based worldviews.
This way, therapy and counseling can have positive effects on your life and relationships.
Empathic integrative psychotherapy and counseling combines elements of systemic therapy, psychoanalytic and depth psychology approaches, certain aspects of various behavioral therapy methods, EMDR, as well as other evidence-based methods supported by major scientific studies.
Rediscovering your gifts -
Creating space for change
FAQ
Can I come by without making an appointment first?
Since I run an appointment-based practice, you can only schedule appointments in advance by phone or email.
How can I reach the practice outside of business hours?
I respond to emails and voicemail messages as promptly as possible, so that your waiting time is kept to a minimum.
Does statutory health insurance cover this psychotherapy?
This is a private practice because I am a licensed psychotherapist (Heilpraktikerin für Psychotherapie). This allows you to visit anonymously without worrying about professional or insurance-related consequences. You avoid the paperwork involved with your health insurance company. Furthermore, you can usually begin therapy promptly.
Statutory health insurance (GKV) only covers services provided by physicians or those prescribed by a physician. Services provided by licensed psychotherapists are generally not reimbursed*), except under supplemental insurance.
If you have supplemental insurance for licensed psychotherapists, depending on your plan, reimbursement may be full, partial, or up to an annual maximum amount.
*) Since the introduction of the Psychotherapist Act (1999), statutory health insurance companies can cover therapy with licensed psychotherapists under certain conditions as out-of-network treatment.
The legal basis for this is the German Social Code (SGB V § 13 para. 3).
Section 13, Paragraph 3 of the German Social Code, Book V (SGB V) states:
"If the health insurance fund was unable to provide an urgently needed service in a timely manner or wrongfully denied a service, and the insured incurred costs for obtaining the service themselves, these costs must be reimbursed by the health insurance fund to the extent that the service was necessary."
The aim of the Psychotherapists Act was to achieve comprehensive and sufficient psychotherapeutic care for the population. Long waiting times (usually many months) for medical and psychological psychotherapists contradict this goal.
Waiting times for alternative practitioners of psychotherapy are generally shorter, which allows for a faster start to therapy.
What can you do to begin therapy as soon as possible?
The application for reimbursement must be submitted before the start of therapy. You must provide the following documentation:
Certificate of Medical Need:
Your treating psychiatrist must provide a diagnosis according to ICD-10 and confirm the need for treatment.
Lack of Availability:
More than three unsuccessful treatment requests are unacceptable in terms of the principle of humane medical care. You must document the unavailability of a licensed psychotherapist with your name, address, and the date of your request.
Recognized Psychotherapy Method:
The therapy I use combines elements of systemic therapy, psychoanalytic and depth-psychological approaches, some aspects of various cognitive-behavioral therapy methods, EMDR, as well as other evidence-based methods supported by large-scale scientific studies.
Reasonable Waiting Time:
Waiting times of more than 3 (or 12, see below) months for adults are unacceptable.
Submit these documents, along with an informal letter and the following subject line, to your health insurance provider:
"Application for reimbursement of psychotherapy costs under the German Healing Practitioners Act (Heilpraktikergesetz) pursuant to Section 13 II SGB V"
Upon request, I will provide you with:
My license to practice psychotherapy without a medical degree
Confirmation that psychotherapeutic treatment can begin immediately
The reimbursement form
Other important information...
Experience shows that applications for reimbursement are frequently rejected by statutory health insurance providers. However, an appeal can and should be filed against a rejection notice.
https://www.therapie.de/psyche/info/fragen/wichtigste-fragen/psychotherapie-kostenerstattung/ :
"In regions with a particularly severe shortage of licensed psychological psychotherapists and the resulting unacceptably long waiting times, sometimes up to 12 months, statutory health insurance companies have, in practice, begun to reimburse the costs of psychotherapeutic treatments provided by alternative practitioners of psychotherapy in exceptional cases.
We strongly recommend that individuals with statutory health insurance seeking therapy in regions with such long waiting times for licensed psychological psychotherapists contact their health insurance company in advance to inquire about the specific conditions for reimbursement of costs for treatment by alternative practitioners."
What to do regarding private health insurance and supplementary benefits (Beihilfe)?
Private health insurance companies, including those offering supplementary health insurance, reimburse the costs of services provided by alternative practitioners, provided this is stipulated in the policy terms. Reimbursement may be full, partial, or up to an annual maximum amount, depending on the specific plan.
What you need to know...
Whether your private health insurance or supplementary health insurance will cover the costs of medically necessary psychotherapy provided by a licensed alternative practitioner specializing in psychotherapy must be clarified in each individual case before therapy begins.
You pay the fee directly to the alternative practitioner (me) upon receipt of the invoice.
As a licensed alternative practitioner, I am unable to bill the health insurance company directly.
The invoice can then be submitted to your health insurance company for reimbursement.
Those eligible for supplementary health insurance should also submit the invoice to their supplementary health insurance provider (Beihilfe).
Can I pay for services in installments?
With arrangements prior to you session, we can agree on your paying in installments. This will be arranged individually.
Please talk to me if you are truly in financial hardship.
How long does an appointment last?
Depending on your needs and circumstances, an appointment can last between 50 and 90 minutes. We can agree on a time frame beforehand. Sometimes it might be possible to extend a session spontaneously, if need be.
